EMPOWERING families and caregivers TO

Navigate the Layers of Life and Parenting with Compassion, One Step at a Time

You are the foundation

Through gentle, practical shifts and deeper self-discovery, I’ll support you to raise children who feel safe and secure, while healing old patterns and stepping into the most authentic version of yourself. You don’t have to do this alone.

Let’s do this together.

Hi! I’m Lynne,

a mother, shadow coach and occupational therapist with over 20 years of experience supporting families. As a highly sensitive woman and Simplicity Parenting educator, I’ve walked the challenging path of balancing motherhood, caregiving, and my own healing journey. I’m here to help mothers like you explore the unspoken spaces of parenting—the “gray areas”—so you can grow into the parent you aspire to be, with strength and integrity..

CLIENT LOVE

“Thank you, as always, for holding space for me,

while I navigated an upcoming change for our family. There were many layers to unpack and it helped to talk through various perspectives, outcomes and “what-ifs”. I hadn’t yet taken the time to really feel the emotions behind it all.

You have a way of creating a safe gentle space to be truly vulnerable and you respond with empathy, understanding, relatability and give the validation that I needed to hear and feel. So thank you. I really appreciate it..

- Mother of two, Toronto

Ready to get started?

Together, we can create some small doable shifts.

Schedule a 15 minute discovery call where we can explore how you want to feel, see if we’re a fit and create a plan to make it a happen.