compassionate trauma informed therapy
Helping mothers heal.
Grief literate, family centered, developmental approach.
You are the foundation
When the mother in the family is handling it, she leads. When the mother is overloaded and life is just too much, it’s hard as F. I have been there and I learned to ask for help, say no and truly prioritize myself. Wherever you are on your journey, I believe in you and the timing of your life.
let’s get this started.
Meet Your Motherhood Mentor
I have been through my fair share of hard. And I have grown tremendously through my experiences, especially on my journey to becoming a mother and beyond. I am a deep believer in the power of sacred spaces- places and people who have done their work and can hold it all.
Individual
Mentorship
Immerse yourself in a uniquely safe and custom tailored one on one experience that offers the opportunity for meaningful ..
Intimate Groups
Step into a sacred circle— a space for women to embrace their full selves, fostering deep connections and support.
Women’s Retreats
Healing retreats designed to foster self-acceptance and holistic wellbeing.
CLIENT LOVE
“Thank you, as always, for holding space for me,
while I navigate an upcoming change for our family. There were many layers to unpack and it helped to talk through various perspectives, outcomes, “what-ifs”. I hadn’t yet taken the time to really feel the emotions behind it all.
You have a way of creating a safe gentle space to be truly vulnerable and you respond with empathy, understanding, relatability and give the validation that I needed to hear and feel. So thank you. I really appreciate it..
- Mother of two, Toronto
schedule a consultation
Ready to create some shifts?
I’d love to invite you to an exploration session where we can dive into how you want to feel, see if we’re a fit and create a plan to make it a happen.
